YourYinnergy.com

 
 
Just like the tidal waves of the ocean...painful emotions come and go.
However, do not bottle it up inside because like glass...the bottle will break and all of your emotions will come out all at once.  This can sometimes be too much to cope.
Laugh, smile:
Enjoy a good:
-cup of coffee
-conversation
-movie
-book
-jog, walk, swim, bike ride

Everybody hurts......sometimes
 


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